Welcome to LGBT Foundation's Women's Programme
LGBT Foundation's Women's Programme aims to support and empower all lesbian, gay, bisexual, and trans women to improve their health and wellbeing, to improve skills, increase confidence and reduce isolation.
Our spaces are for all self-identifying lesbian, gay, bi, queer or questioning women, trans women, non-binary people wishing to access a women-centred space, and for those whose gender identity includes woman some or all of the time. Our spaces are inclusive of women of colour, older women, and disabled women. We try to make our services welcoming and accessible to all; if you have any specific access requirements please let us know by contacting email@example.com and we'll try to help.
EVENTS COMING UP...
Wellbeing Laughter Workshops, Thursdays in October, 6-7pm, Manchester
Step outside your comfort zone and laugh your worries away with a series of Wellbeing Laughter workshops from Sara Kay!
Wellbeing Laughter is a unique concept where anyone can heartily laugh intentionally without the need for humour. Laughter Yoga is a special exercise routine with simulated laughter and deep Yogic breathing. By using proven laughter exercises and deep breathing, there are many health benefits – this hearty laughter creates positive chemicals to be released, stress levels to drop, and we become more resilient to challenges - there are many other health benefits too.
LGBT Foundation's Women's Programme wants to help all LGBTQ+ women to empower themselves, to feel more confident, and to have fun. Step outside your comfort zone and join us for these sessions in a supportive environment for LGBTQ+ women!