SMART Recovery is a self-management cognitive behavioural therapy recovery program, where you can work with peers in a safe space to learn how to use simple tools to look at motivation, cravings, urges and relapse prevention.

SMART tools can help you manage your addictive behaviours and also be used universally in your day-to-day life.

This group takes place every Thursday 6pm-7:30pm.

This is a hybrid group with the option to join us in person at our Fairbairn House base or join via Zoom.