Our guide to a safe sesh

Published: 29 November 2023
Last updated: 29 November 2023

Having a safe sesh is as important as having a fun sesh.
If you’re getting on it, here’s some tips to stay safe.

Stay Hydrated  

When dancing, be sure to take breaks to cool down. Keep your energy up and your body happy by drinking water regularly throughout the night.

Buddy system  

Stick with your squad! Look out for one another and establish a designated meeting point to stay connected. Safety is always better in numbers.

ALCOHOL  

Know your limits and prioritise your well-being. If you choose to drink, pace yourself. You’ll thank yourself the next day!

Drugs  

If you choose to do drugs tell someone else what it is you have taken and remember you can never take less, so begin with a low amount.

Transportation  

Plan ahead and arrange reliable transportation options before the party starts. Whether it’s a designated driver, ride-sharing services, or public transportation, make sure you have a safe and sober way to get home.

Trust your instincts

If something doesn’t feel right, it probably isn’t. Listen to your gut and don’t hesitate to remove yourself from any uncomfortable or potentially dangerous situations.

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