SMART stands for Self Management And Recovery Training and is a 4 point programme around Building and maintaining motivation, Coping with urges, managing thoughts, feelings and behaviour and Living a balanced life. It is designed for people at any stage of, or considering, recovery.
This is a weekly meeting of the SMART recovery recognised programme
an alternative to other mutual support recovery meetings based on Cognitive behavioral therapy tools.
This group is specifically for people who identify as LGBTQ
No need to book, just come along when you are ready.
for more info - louise.mcivor@lgbt.foundation