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Event Summary:

Date: 11/02/2020
Time: 19:30-21:00


Price per Person: £0.00

Horizon- mindfulness and meditation

11th February 2020, Manchester

Event Full Details:

“Mindfulness meditation asks us to suspend judgment and unleash our natural curiosity about the workings of the mind, approaching our experience with warmth and kindness, to ourselves and others.” Develop tips and tricks on how to cope with the stresses of everyday life.