The Wellbeing Hub

Welcome to the Wellbeing Hub.

The coronavirus pandemic left feelings of uncertainty, anxiety, and distress for many of us in our community. Below are some great tools and resources to support you in managing your mental health and wellbeing through challenging times.

We've grouped these under the 5 ways to wellbeing - Connect, Be Active, Take Notice, Learn & Give. There is also an additional group for any resources which don't neatly fit into one of the 5 ways to wellbeing.

As always, we are here if you need us and our team is ready to support you. All you need to do is pick up the phone and call us on 0345 3 30 30 30. We can be there if you just need someone to talk to, if you want to work through a particular issue that has been on your mind, or help you to access longer term support services.