Domestic abuse is any incident or pattern of incidents of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are or have been intimate […]
Doom Scrolling? Reading all the comments? Feel like this is impacting you in nothing but a negative way?
You could be unintentionally using social media and the internet in order to harm yourself. Our guide will help you recognise the behaviour and give you some tools to deal with it.
