Join our 10k team!

Publish Date: 19/12/2012


Did you know that regular running can:

-      Improve your physical health

-      Increase your feelings of self-esteem and happiness

-      Tone up your muscles so you look good as on the outside as well as the inside! 

The Lesbian & Gay Foundation have 20 places in the BUPA Manchester 10k run and the BUPA London 10k run in May 2013.  

Known for being an extremely sociable friendly atmosphere and incredibly popular, the BUPA 10k’s are perfect for people who are new to running, or who have taken a break from regular exercise.

We’ll provide you with a suggested training programme, hints and tips about fundraising and dedicated support from our Volunteer Manager.  You’ll also get an Enough is Enough! t-shirt to wear on the day to show your support for our campaign against homophobia.

Click here for more information or contact for more information about our 10k runs!