Courses & Workshops

Our FREE courses and workshops are open to anyone who self-identifies as LGBT, is 18+ and lives in Greater Manchester. For more details call 0345 30 30 30 or e-mail therapy@lgbt.foundation

Month Course/Workshop
April Mindfulness
Thursday 27th
6:00pm-8:00pm
 
May Self Esteem
(four session course)
Tue 2nd , 9th , 16th  & 23rd
6:00pm-8:00pm
 
June Managing Stress and Anxiety
(two session course)
Thu 22nd & 29th
6:00pm-8:00pm
 
July Body Image
(two session course)
Tue 11th & 18th
6:00pm-8:00pm
Managing Change
(four session course)
Thu 6th , 11th ,  20th  & 27th
6:00pm-8:00pm
September Wellbeing  Course
(four session course)
Thu 7th , 14th ,  21st & 28th
 
October Coping with Discrimination
(four session course)
5th , 12th , 19th & 26th
6:00pm-8:00pm
 
November Mindfulness
Tuesday 14th
6:00pm-8:00pm
Coping with Bereavement
(four session course)
Thu 2nd , 9th , 16th & 23rd
6:00pm-8:00pm
December Managing Stress and Anxiety
(two session course)
Tue 5th & 12th
6:00pm-8:00pm
 
January Managing Change
(four session course)
Tue 9th , 16th , 23rd & 30th
6:00pm-8:00pm
 
February Self Esteem Course
(four session course)
Thu 1st , 8th , 15th & 22nd
6:00pm-8:00pm
 
March Mindfulness
Tue 6th
6:00pm-8:00pm